health

A woman pointing her mobile phone to the redwood forest

How Redwood Forests Can Heal Us

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The trail at Reinhardt Regional Redwood Park in Oakland is scattered with the shed needles and threads of redwood bark that drift from the full canopy above. These groves sprouted from a recent traumatic past—the trees are the descendants of Continued

Enjoy summer’s sun-dappled trails, like this one in Purisima Creek Redwoods Open Space Preserve. Photo by Julie Martin

How to Have the Best Summer Ever

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Life is already too short to waste on speed. I have a friend who’s always in a hurry; he never gets anywhere. Walking makes the world much bigger and thus more interesting. You have time to observe the details. – Continued

The outdoor experiences we have as kids can help us be happier and healthier for our whole lives. Photo by rocket ship, Flickr Creative Commons.

Kids & Nature: Turning Around a Worrisome Trend

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Many of us who love nature have clear memories of meaningful outdoor experiences as children. At the Save the Redwoods League office, if you ask the staff why they chose careers in conservation, you’ll hear story after story about summers Continued

Photo by Paolo Vescia

A Prescription for Parks

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“It is a scientific fact that the occasional contemplation of natural scenes of an impressive character, particularly if this contemplation occurs in connection with relief from ordinary cares, change of air and change of habits, is favorable to the health Continued